The truth about hormones, exhaustion, weight gain, and why so many women over 40 are told their symptoms are "normal."
This book explains what's actually happening inside your body—and what you can do about it.


Nicole D. Smith, DNP, APRN, FNP-C, ONP-C, MSCP is a board-certified nurse practitioner and Menopause Society Certified Practitioner dedicated to helping women thrive through midlife.
After caring for thousands of women, she saw a common pattern:
Women were suffering—not because their symptoms weren't real—but because no one had explained what was happening.
You're Not Crazy brings together science, compassion, and practical solutions so women can better understand their bodies and confidently advocate for their health.
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